What this blog is about?

I have been encouraged to write a blog about my growing knowledge of healthy eating and living. I am looking forward to sharing with others the greatness of health. I have been on this journey a long time.Many years ago I thought I wanted to be a dietition but God had me die to that dream and told me i would learn nutrition in another way and this last year he has taken the little i had known and is expanding it by leaps and bounds.January 1 st our family wnet on a sugar fast and my health has greatly increased . I was so adicted to sugar it was like being addicted to street drugs. Sugar is not good for us and our society is so addicted because it taste so good but if you were to take a break from it you will be amazed by how much more energy you will have its amaing. Today is my sons birthday and we have had sugar today and i feel awful and can not wait to start fresh in the morning sugar free eating healthy foods and drinking green drinks.In this blog i will be posting reviews of food documenrties, recipes, insight into foods , how to grow your own healthy food and much more. I hope you enjoy and begin to live the healthy Life the Lord has for you when we follow his plan.